Why Taking a Break from Technology is Good for Your Health

2020-04-13T18:52:42+00:00Break From Technology|

Not long ago, a beer, a soccer ball, or a campfire was enough to keep us occupied. It was about enjoying the company of the people we care about. We still love to spend time with our family and friends, but more communication is increasingly being done through our smartphones, laptops, and tablets. However, we forget about the impact these connections have on our well-being. While not considered an addiction, an unhealthy attachment to the Internet is widespread and quite problematic for our mental health. For more convincing to unplug and enjoy the great outdoors, here are some reasons you [...]