If you are feeling exhausted both mentally and physically, maybe it’s time to get back to nature. The benefits of nature can be enjoyed through many activities, such as sitting beneath a tree, taking a nature walk, or going on a relaxing fishing trip. Nature is a great remedy for both mind and body. Here are some of the top benefits of spending time against the backdrop of nature: 1. Reduce Stress, Increase Resilience Both the sights and sounds of nature have been shown to help decrease stress hormones while boosting the immune system and bringing balance to the nervous [...]